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Hazelnut spread with cocoa vs Rose Turkish delight
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Rose Turkish delight has fewer calories; Hazelnut spread with cocoa has more protein; Hazelnut spread with cocoa has more fiber; Hazelnut spread with cocoa has a lower glycemic index.
🍫
Hazelnut spread with cocoa
100 g
🍬
Rose Turkish delight
100 g
540kcal
Calories
330kcal
6✓g
Protein
0.3g
57g
Carbs
82g
4✓g
Fiber
0.1g
32g
Fat
0.2g
33✓
Glycemic Index
80
19✓
Glycemic Load
65
380✓mg
Potassium
3mg
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