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Hazelnut spread with cocoa, unsweetened vs Butter

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Hazelnut spread with cocoa, unsweetened has fewer calories; Hazelnut spread with cocoa, unsweetened has more protein; Hazelnut spread with cocoa, unsweetened has more fiber; Butter has a lower glycemic index.

🥄

Hazelnut spread with cocoa, unsweetened

100 g

🧈

Butter

100 g

540kcal

Calories

717kcal
8.6✓g

Protein

0.9g
22g

Carbs

0.1g
8.1✓g

Fiber

0g
46g

Fat

81g
35

Glycemic Index

0✓
8

Glycemic Load

0✓
620✓mg

Potassium

26mg

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