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Hazelnut peanut balls vs Walnut
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Hazelnut peanut balls has fewer calories; Hazelnut peanut balls has more protein; Hazelnut peanut balls has more fiber.
🥜
Hazelnut peanut balls
100 g
🥜
Walnut
100 g
603kcal
Calories
654kcal
20.7✓g
Protein
15.2g
18.1g
Carbs
13.7g
9.5✓g
Fiber
6.7g
52.4g
Fat
65.2g
15
Glycemic Index
15
1✓
Glycemic Load
2
710✓mg
Potassium
441mg
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