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Hazelnut Milk (Plantero Hazelnut Concentrate) vs Tzatziki
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Hazelnut Milk (Plantero Hazelnut Concentrate) has fewer calories; Tzatziki has more protein; Hazelnut Milk (Plantero Hazelnut Concentrate) has a lower glycemic index.
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Hazelnut Milk (Plantero Hazelnut Concentrate)
100 g
🥒
Tzatziki
100 g
52kcal
Calories
60kcal
1.1g
Protein
2.8✓g
4.8g
Carbs
4.2g
0.7✓g
Fiber
0.5g
3.2g
Fat
3.2g
25✓
Glycemic Index
35
1.2✓
Glycemic Load
1.5
42mg
Potassium
180✓mg
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