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Hazelnut Cocoa Nib Muesli vs Breadstick
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Breadstick has fewer calories; Hazelnut Cocoa Nib Muesli has more fiber; Hazelnut Cocoa Nib Muesli has a lower glycemic index.
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Hazelnut Cocoa Nib Muesli
100 g
🥖
Breadstick
100 g
431kcal
Calories
410kcal
10.2g
Protein
11✓g
59.8g
Carbs
75g
9.4✓g
Fiber
3g
16.8g
Fat
6g
50✓
Glycemic Index
70
18✓
Glycemic Load
53
458✓mg
Potassium
110mg
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