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Hazelnut chocolate (Nello) vs Rose Turkish delight
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Rose Turkish delight has fewer calories; Hazelnut chocolate (Nello) has more protein; Hazelnut chocolate (Nello) has more fiber; Hazelnut chocolate (Nello) has a lower glycemic index.
🍫🌰
Hazelnut chocolate (Nello)
100 g
🍬
Rose Turkish delight
100 g
565kcal
Calories
330kcal
7.2✓g
Protein
0.3g
50.5g
Carbs
82g
5.2✓g
Fiber
0.1g
36.8g
Fat
0.2g
45✓
Glycemic Index
80
23✓
Glycemic Load
65
340✓mg
Potassium
3mg
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