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Hazelnut chocolate brownie cake vs Caramel sauce

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Caramel sauce has fewer calories; Hazelnut chocolate brownie cake has more protein; Hazelnut chocolate brownie cake has more fiber; Hazelnut chocolate brownie cake has a lower glycemic index.

🍫

Hazelnut chocolate brownie cake

100 g

🍯

Caramel sauce

100 g

466kcal

Calories

320kcal
6.1✓g

Protein

1g
52.4g

Carbs

75g
4.2✓g

Fiber

0g
26.1g

Fat

3.5g
58✓

Glycemic Index

65
29✓

Glycemic Load

49
248✓mg

Potassium

50mg

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Hazelnut chocolate brownie cake vs Caramel sauce — Calories & Nutrition Compared | EatBetter