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Hazelnut cake ball vs Mixed Green Salad
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Mixed Green Salad has fewer calories; Hazelnut cake ball has more protein; Hazelnut cake ball has more fiber; Mixed Green Salad has a lower glycemic index.
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Hazelnut cake ball
100 g
🥗
Mixed Green Salad
100 g
445kcal
Calories
18kcal
6.8✓g
Protein
1.2g
49.5g
Carbs
3.1g
3.1✓g
Fiber
1.8g
25.2g
Fat
0.2g
58
Glycemic Index
15✓
17
Glycemic Load
1✓
185mg
Potassium
220✓mg
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