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Hazelnut butter, date-sweetened vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Hazelnut butter, date-sweetened has fewer calories; Hazelnut butter, date-sweetened has more protein; Hazelnut butter, date-sweetened has more fiber; Butter has a lower glycemic index.
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Hazelnut butter, date-sweetened
100 g
🧈
Butter
100 g
610kcal
Calories
717kcal
11.2✓g
Protein
0.9g
24.8g
Carbs
0.1g
9.1✓g
Fiber
0g
52.4g
Fat
81g
32
Glycemic Index
0✓
8
Glycemic Load
0✓
620✓mg
Potassium
26mg
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