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Hazelnut börek vs Breadstick
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Hazelnut börek has fewer calories; Breadstick has more protein; Hazelnut börek has a lower glycemic index.
🥮
Hazelnut börek
100 g
🥖
Breadstick
100 g
390kcal
Calories
410kcal
7.5g
Protein
11✓g
43g
Carbs
75g
3.2✓g
Fiber
3g
21g
Fat
6g
58✓
Glycemic Index
70
20✓
Glycemic Load
53
230✓mg
Potassium
110mg
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