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Carrot cake vs Rose Turkish delight
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Rose Turkish delight has fewer calories; Carrot cake has more protein; Carrot cake has more fiber; Carrot cake has a lower glycemic index.
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Carrot cake
100 g
🍬
Rose Turkish delight
100 g
408kcal
Calories
330kcal
4.6✓g
Protein
0.3g
49.7g
Carbs
82g
1.8✓g
Fiber
0.1g
21.5g
Fat
0.2g
63✓
Glycemic Index
80
31✓
Glycemic Load
65
170✓mg
Potassium
3mg
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