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Hatay-style chicken durum vs Chicken Wrap
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Hatay-style chicken durum has fewer calories; Chicken Wrap has more protein; Chicken Wrap has a lower glycemic index.
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Hatay-style chicken durum
100 g
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Chicken Wrap
100 g
190kcal
Calories
195kcal
11.5g
Protein
13.5✓g
22g
Carbs
19.2g
2.1g
Fiber
2.1g
6.2g
Fat
6.2g
65
Glycemic Index
60✓
14
Glycemic Load
12✓
210mg
Potassium
210mg
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