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Harras Protein Balls vs Tantuni
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Tantuni has fewer calories; Harras Protein Balls has more protein; Harras Protein Balls has more fiber; Harras Protein Balls has a lower glycemic index.
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Harras Protein Balls
100 g
🌯
Tantuni
100 g
405kcal
Calories
210kcal
24✓g
Protein
11.5g
40g
Carbs
22g
9✓g
Fiber
2.2g
17g
Fat
8.5g
48✓
Glycemic Index
65
12✓
Glycemic Load
14
510✓mg
Potassium
210mg
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