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Harras frozen gilt-head bream vs Butter

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Harras frozen gilt-head bream has fewer calories; Harras frozen gilt-head bream has more protein.

🐟

Harras frozen gilt-head bream

100 g

🧈

Butter

100 g

96kcal

Calories

717kcal
18.5✓g

Protein

0.9g
0g

Carbs

0.1g
0g

Fiber

0g
2.7g

Fat

81g
0

Glycemic Index

0
0

Glycemic Load

0
330✓mg

Potassium

26mg

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Harras frozen gilt-head bream vs Butter — Calories & Nutrition Compared | EatBetter