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Haribo Fruitilicious candy vs Caramel sauce
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Caramel sauce has fewer calories; Haribo Fruitilicious candy has more protein; Caramel sauce has a lower glycemic index.
🍬
Haribo Fruitilicious candy
100 g
🍯
Caramel sauce
100 g
350kcal
Calories
320kcal
4.5✓g
Protein
1g
80g
Carbs
75g
0g
Fiber
0g
0.2g
Fat
3.5g
70
Glycemic Index
65✓
17✓
Glycemic Load
49
20mg
Potassium
50✓mg
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