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Hardline Whey Protein Matrix vs Chicken Skewer

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Chicken Skewer has fewer calories; Hardline Whey Protein Matrix has more protein; Hardline Whey Protein Matrix has more fiber; Chicken Skewer has a lower glycemic index.

🥤

Hardline Whey Protein Matrix

100 g

🍢

Chicken Skewer

100 g

370kcal

Calories

140kcal
75✓g

Protein

22.5g
7g

Carbs

0.5g
1.5✓g

Fiber

0g
4.5g

Fat

4.2g
30

Glycemic Index

0✓
2

Glycemic Load

0✓
350✓mg

Potassium

250mg

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