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Hardline 3 Matrix Whey Protein Powder Plain vs Egg
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Egg has fewer calories; Hardline 3 Matrix Whey Protein Powder Plain has more protein; Egg has a lower glycemic index.
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Hardline 3 Matrix Whey Protein Powder Plain
100 g
🥚
Egg
100 g
392kcal
Calories
143kcal
78✓g
Protein
13g
8g
Carbs
1.1g
0g
Fiber
0g
6g
Fat
9.5g
30
Glycemic Index
0✓
2
Glycemic Load
0✓
500✓mg
Potassium
126mg
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