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Haras Fit vegan peanut cocoa cookie vs Egg
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Egg has fewer calories; Egg has more protein; Haras Fit vegan peanut cocoa cookie has more fiber; Egg has a lower glycemic index.
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Haras Fit vegan peanut cocoa cookie
100 g
🥚
Egg
100 g
458kcal
Calories
143kcal
11.2g
Protein
13✓g
52.4g
Carbs
1.1g
8.1✓g
Fiber
0g
23.1g
Fat
9.5g
48
Glycemic Index
0✓
13
Glycemic Load
0✓
413✓mg
Potassium
126mg
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