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Hamur halaması (boiled dough dish) vs Simit
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Hamur halaması (boiled dough dish) has fewer calories; Simit has more protein; Simit has more fiber; Hamur halaması (boiled dough dish) has a lower glycemic index.
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Hamur halaması (boiled dough dish)
100 g
🥯
Simit
100 g
185kcal
Calories
340kcal
6.2g
Protein
9.5✓g
29.5g
Carbs
62g
1.3g
Fiber
3.5✓g
4.8g
Fat
6.5g
65✓
Glycemic Index
70
19✓
Glycemic Load
43
118mg
Potassium
120✓mg
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