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Hamburger with avocado sauce vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Hamburger with avocado sauce has fewer calories; Hamburger with avocado sauce has more protein; Hamburger with avocado sauce has more fiber; Butter has a lower glycemic index.
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Hamburger with avocado sauce
100 g
🧈
Butter
100 g
255kcal
Calories
717kcal
13.2✓g
Protein
0.9g
18.4g
Carbs
0.1g
1.9✓g
Fiber
0g
14.6g
Fat
81g
52
Glycemic Index
0✓
9
Glycemic Load
0✓
255✓mg
Potassium
26mg
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