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Ham-flavored processed cheese vs Tzatziki
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Ham-flavored processed cheese has fewer calories; Ham-flavored processed cheese has more protein; Ham-flavored processed cheese has more fiber; Ham-flavored processed cheese has a lower glycemic index.
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Ham-flavored processed cheese
100 g
🥒
Tzatziki
100 g
10kcal
Calories
60kcal
12✓g
Protein
2.8g
18g
Carbs
4.2g
10✓g
Fiber
0.5g
16g
Fat
3.2g
15✓
Glycemic Index
35
0.9✓
Glycemic Load
1.5
120mg
Potassium
180✓mg
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