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Unsweetened Halva vs Höşmerim
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Höşmerim has fewer calories; Unsweetened Halva has more protein; Unsweetened Halva has more fiber; Unsweetened Halva has a lower glycemic index.
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Unsweetened Halva
100 g
🍮
Höşmerim
100 g
420kcal
Calories
320kcal
12✓g
Protein
7.5g
18g
Carbs
52g
5✓g
Fiber
0.4g
32g
Fat
9g
35✓
Glycemic Index
65
6✓
Glycemic Load
34
340✓mg
Potassium
120mg
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