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Halva sweetened with date juice vs Butter

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Halva sweetened with date juice has fewer calories; Halva sweetened with date juice has more protein; Halva sweetened with date juice has more fiber; Butter has a lower glycemic index.

🍬

Halva sweetened with date juice

100 g

🧈

Butter

100 g

505kcal

Calories

717kcal
12.6✓g

Protein

0.9g
39.8g

Carbs

0.1g
5.4✓g

Fiber

0g
33.1g

Fat

81g
48

Glycemic Index

0✓
19

Glycemic Load

0✓
310✓mg

Potassium

26mg

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