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Half Subway Turkey Sandwich vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Half Subway Turkey Sandwich has fewer calories; Half Subway Turkey Sandwich has more protein; Half Subway Turkey Sandwich has more fiber; Butter has a lower glycemic index.
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Half Subway Turkey Sandwich
100 g
🧈
Butter
100 g
170kcal
Calories
717kcal
10✓g
Protein
0.9g
25g
Carbs
0.1g
2.5✓g
Fiber
0g
3g
Fat
81g
65
Glycemic Index
0✓
15
Glycemic Load
0✓
170✓mg
Potassium
26mg
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