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Half bread with chicken nuggets vs Butter

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Half bread with chicken nuggets has fewer calories; Half bread with chicken nuggets has more protein; Half bread with chicken nuggets has more fiber; Butter has a lower glycemic index.

🥪

Half bread with chicken nuggets

100 g

🧈

Butter

100 g

271kcal

Calories

717kcal
11.4✓g

Protein

0.9g
28.6g

Carbs

0.1g
1.8✓g

Fiber

0g
12.1g

Fat

81g
65

Glycemic Index

0✓
19

Glycemic Load

0✓
186✓mg

Potassium

26mg

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