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Half Bread with Chicken Meatballs vs Ground Beef
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Half Bread with Chicken Meatballs has fewer calories; Ground Beef has more protein; Half Bread with Chicken Meatballs has more fiber; Ground Beef has a lower glycemic index.
🥪
Half Bread with Chicken Meatballs
100 g
🥩
Ground Beef
100 g
230kcal
Calories
250kcal
13.2g
Protein
19.4✓g
25.4g
Carbs
0g
1.7✓g
Fiber
0g
8.7g
Fat
20g
60
Glycemic Index
0✓
15
Glycemic Load
0✓
224mg
Potassium
310✓mg
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