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Halal sliced chicken breast vs Tantuni

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Halal sliced chicken breast has fewer calories; Halal sliced chicken breast has more protein; Tantuni has more fiber; Halal sliced chicken breast has a lower glycemic index.

🍗

Halal sliced chicken breast

100 g

🌯

Tantuni

100 g

105kcal

Calories

210kcal
20✓g

Protein

11.5g
1.5g

Carbs

22g
0g

Fiber

2.2✓g
2g

Fat

8.5g
0✓

Glycemic Index

65
0✓

Glycemic Load

14
260✓mg

Potassium

210mg

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Halal sliced chicken breast vs Tantuni — Calories & Nutrition Compared | EatBetter