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Gürze Mantı vs Butter

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Gürze Mantı has fewer calories; Gürze Mantı has more protein; Gürze Mantı has more fiber; Butter has a lower glycemic index.

🥟

Gürze Mantı

100 g

🧈

Butter

100 g

238kcal

Calories

717kcal
9.2✓g

Protein

0.9g
28.1g

Carbs

0.1g
1.7✓g

Fiber

0g
9.8g

Fat

81g
52

Glycemic Index

0✓
15

Glycemic Load

0✓
178✓mg

Potassium

26mg

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Gürze Mantı vs Butter — Calories & Nutrition Compared | EatBetter