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Güllaç with Walnuts vs Rose Turkish delight
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Güllaç with Walnuts has fewer calories; Güllaç with Walnuts has more protein; Güllaç with Walnuts has a lower glycemic index.
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Güllaç with Walnuts
100 g
🍬
Rose Turkish delight
100 g
170kcal
Calories
330kcal
4.2✓g
Protein
0.3g
27g
Carbs
82g
0.8✓g
Fiber
0.1g
5.2g
Fat
0.2g
65✓
Glycemic Index
80
18✓
Glycemic Load
65
120✓mg
Potassium
3mg
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