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Güllaç with Walnuts vs Caramel sauce
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Güllaç with Walnuts has fewer calories; Güllaç with Walnuts has more protein.
🍮
Güllaç with Walnuts
100 g
🍯
Caramel sauce
100 g
170kcal
Calories
320kcal
4.2✓g
Protein
1g
27g
Carbs
75g
0.8✓g
Fiber
0g
5.2g
Fat
3.5g
65
Glycemic Index
65
18✓
Glycemic Load
49
120✓mg
Potassium
50mg
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