Foods ▾
Ready & Packaged FoodsVegetables & LegumesDesserts & ConfectioneryMeat & ProteinGrains & BakeryBeveragesMilk & DairyNatural & Other Foods
Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →Tools ▾
Food GuideCompareBlogTR
Güllaç with pomegranate vs Rose Turkish delight
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Güllaç with pomegranate has fewer calories; Güllaç with pomegranate has more protein; Güllaç with pomegranate has more fiber; Güllaç with pomegranate has a lower glycemic index.
🍮🍈
Güllaç with pomegranate
100 g
🍬
Rose Turkish delight
100 g
140kcal
Calories
330kcal
3.2✓g
Protein
0.3g
24g
Carbs
82g
1.1✓g
Fiber
0.1g
3.2g
Fat
0.2g
65✓
Glycemic Index
80
15✓
Glycemic Load
65
110✓mg
Potassium
3mg
Change food 1
Change food 2
Try another comparison
Scan calories with your camera
Instant AI nutrition analysis
