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Gluten-Free Güllaç vs Höşmerim
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Gluten-Free Güllaç has fewer calories; Höşmerim has more protein.
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Gluten-Free Güllaç
100 g
🍮
Höşmerim
100 g
120kcal
Calories
320kcal
3.2g
Protein
7.5✓g
21g
Carbs
52g
0.3g
Fiber
0.4✓g
3.1g
Fat
9g
65
Glycemic Index
65
13✓
Glycemic Load
34
110mg
Potassium
120✓mg
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