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Gullac (with coconut milk) vs Rose Turkish delight
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Gullac (with coconut milk) has fewer calories; Gullac (with coconut milk) has more protein; Gullac (with coconut milk) has more fiber; Gullac (with coconut milk) has a lower glycemic index.
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Gullac (with coconut milk)
100 g
🍬
Rose Turkish delight
100 g
150kcal
Calories
330kcal
1.5✓g
Protein
0.3g
28g
Carbs
82g
1.2✓g
Fiber
0.1g
4.5g
Fat
0.2g
65✓
Glycemic Index
80
18✓
Glycemic Load
65
60✓mg
Potassium
3mg
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