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Gullac (with coconut milk) vs Höşmerim

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Gullac (with coconut milk) has fewer calories; Höşmerim has more protein.

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Gullac (with coconut milk)

100 g

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Höşmerim

100 g

150kcal

Calories

320kcal
1.5g

Protein

7.5✓g
28g

Carbs

52g
1.2✓g

Fiber

0.4g
4.5g

Fat

9g
65

Glycemic Index

65
18✓

Glycemic Load

34
60mg

Potassium

120✓mg

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