Foods ▾
Ready & Packaged FoodsVegetables & LegumesDesserts & ConfectioneryMeat & ProteinGrains & BakeryBeveragesMilk & DairyNatural & Other Foods
Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →Tools ▾
Food GuideCompareBlogTR
Guark Protein Powder vs Protein Powder
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Guark Protein Powder has fewer calories; Guark Protein Powder has more protein; Guark Protein Powder has more fiber; Guark Protein Powder has a lower glycemic index.
🥛
Guark Protein Powder
100 g
🥤
Protein Powder
100 g
350kcal
Calories
380kcal
80✓g
Protein
75g
7g
Carbs
8g
6✓g
Fiber
2g
2g
Fat
5g
20✓
Glycemic Index
30
1✓
Glycemic Load
2.4
800✓mg
Potassium
700mg
Change food 1
Change food 2
Try another comparison
Scan calories with your camera
Instant AI nutrition analysis
