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Gruyere Cheese vs Cheddar cheese
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Cheddar cheese has fewer calories; Gruyere Cheese has more protein.
🧀
Gruyere Cheese
100 g
🧀
Cheddar cheese
100 g
413kcal
Calories
402kcal
29.8✓g
Protein
25g
0.4g
Carbs
1.3g
0g
Fiber
0g
32.3g
Fat
33g
0
Glycemic Index
0
0
Glycemic Load
0
120✓mg
Potassium
98mg
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