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Ground zaatar mix vs Black Pepper
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Black Pepper has fewer calories; Ground zaatar mix has more protein; Black Pepper has more fiber; Ground zaatar mix has a lower glycemic index.
🌿
Ground zaatar mix
100 g
🌶️
Black Pepper
100 g
470kcal
Calories
255kcal
11.5✓g
Protein
10.4g
34.5g
Carbs
64.8g
18.4g
Fiber
25.3✓g
31.2g
Fat
3.3g
10✓
Glycemic Index
15
1
Glycemic Load
1
820mg
Potassium
1259✓mg
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