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Ground Hemp Seeds vs Hawthorn Vinegar
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Hawthorn Vinegar has fewer calories; Ground Hemp Seeds has more protein; Ground Hemp Seeds has more fiber; Ground Hemp Seeds has a lower glycemic index.
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Ground Hemp Seeds
100 g
🧴
Hawthorn Vinegar
100 g
480kcal
Calories
18kcal
31.5✓g
Protein
0.1g
8.7g
Carbs
0.6g
4✓g
Fiber
0.1g
43g
Fat
0g
0✓
Glycemic Index
5
0✓
Glycemic Load
0.1
1200✓mg
Potassium
10mg
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