Foods ▾
Ready & Packaged FoodsVegetables & LegumesDesserts & ConfectioneryMeat & ProteinGrains & BakeryBeveragesMilk & DairyNatural & Other Foods
Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →Tools ▾
Food GuideCompareBlogTR
Ground Beef Tomato Stew vs Sauteed Lamb
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Ground Beef Tomato Stew has fewer calories; Sauteed Lamb has more protein; Ground Beef Tomato Stew has more fiber; Sauteed Lamb has a lower glycemic index.
🍲
Ground Beef Tomato Stew
100 g
🥩
Sauteed Lamb
100 g
110kcal
Calories
230kcal
8.5g
Protein
22.5✓g
4.2g
Carbs
0g
1.2✓g
Fiber
0g
6.2g
Fat
16g
40
Glycemic Index
0✓
2
Glycemic Load
0✓
290mg
Potassium
320✓mg
Change food 1
Change food 2
Try another comparison
Scan calories with your camera
Instant AI nutrition analysis
