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Ground Beef Enchilada with Jeto Tortilla vs Chicken Wrap
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Ground Beef Enchilada with Jeto Tortilla has fewer calories; Ground Beef Enchilada with Jeto Tortilla has more protein; Ground Beef Enchilada with Jeto Tortilla has more fiber; Ground Beef Enchilada with Jeto Tortilla has a lower glycemic index.
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Ground Beef Enchilada with Jeto Tortilla
100 g
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Chicken Wrap
100 g
185kcal
Calories
195kcal
14.5✓g
Protein
13.5g
7.2g
Carbs
19.2g
3.1✓g
Fiber
2.1g
10.2g
Fat
6.2g
22✓
Glycemic Index
60
3✓
Glycemic Load
12
260✓mg
Potassium
210mg
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