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Ground beef cooked in its own juices vs Smoked Turkey

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Smoked Turkey has fewer calories; Ground beef cooked in its own juices has more protein.

🥩

Ground beef cooked in its own juices

100 g

🍗

Smoked Turkey

100 g

250kcal

Calories

110kcal
26.1✓g

Protein

22g
0g

Carbs

1g
0g

Fiber

0g
15.4g

Fat

2.5g
0

Glycemic Index

0
0

Glycemic Load

0
315✓mg

Potassium

250mg

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Ground beef cooked in its own juices vs Smoked Turkey — Calories & Nutrition Compared | EatBetter