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Ground Beef Collard Greens Stuffed Rolls vs Sauteed Lamb
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Ground Beef Collard Greens Stuffed Rolls has fewer calories; Sauteed Lamb has more protein; Ground Beef Collard Greens Stuffed Rolls has more fiber; Sauteed Lamb has a lower glycemic index.
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Ground Beef Collard Greens Stuffed Rolls
100 g
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Sauteed Lamb
100 g
132kcal
Calories
230kcal
8.7g
Protein
22.5✓g
10.2g
Carbs
0g
2.1✓g
Fiber
0g
6.4g
Fat
16g
45
Glycemic Index
0✓
4
Glycemic Load
0✓
242mg
Potassium
320✓mg
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