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Grizzone protein powder (Birthday Cake flavor) vs Protein Powder
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
The two foods are nutritionally quite similar.
🎂💪
Grizzone protein powder (Birthday Cake flavor)
100 g
🥤
Protein Powder
100 g
380kcal
Calories
380kcal
75g
Protein
75g
8g
Carbs
8g
2g
Fiber
2g
5g
Fat
5g
30
Glycemic Index
30
2.4
Glycemic Load
2.4
350mg
Potassium
700✓mg
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