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Grizzone protein powder (24g protein) vs Tomato
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Tomato has fewer calories; Grizzone protein powder (24g protein) has more protein; Tomato has a lower glycemic index.
💪
Grizzone protein powder (24g protein)
100 g
🍅
Tomato
100 g
400kcal
Calories
18kcal
80✓g
Protein
0.9g
7g
Carbs
3.9g
2✓g
Fiber
1.2g
5g
Fat
0.2g
30
Glycemic Index
15✓
2
Glycemic Load
1✓
300✓mg
Potassium
237mg
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