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Grizzone Birthday Cake Protein Powder vs Chicken Wrap
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Chicken Wrap has fewer calories; Grizzone Birthday Cake Protein Powder has more protein; Grizzone Birthday Cake Protein Powder has a lower glycemic index.
🎂💪
Grizzone Birthday Cake Protein Powder
100 g
🌯
Chicken Wrap
100 g
370kcal
Calories
195kcal
70✓g
Protein
13.5g
10g
Carbs
19.2g
2g
Fiber
2.1✓g
5g
Fat
6.2g
25✓
Glycemic Index
60
3✓
Glycemic Load
12
350✓mg
Potassium
210mg
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