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Whole wheat chia seeded grissini vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Whole wheat chia seeded grissini has fewer calories; Whole wheat chia seeded grissini has more protein; Whole wheat chia seeded grissini has more fiber; Butter has a lower glycemic index.
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Whole wheat chia seeded grissini
100 g
🧈
Butter
100 g
433kcal
Calories
717kcal
13.3✓g
Protein
0.9g
73.3g
Carbs
0.1g
10✓g
Fiber
0g
10g
Fat
81g
62
Glycemic Index
0✓
39.7
Glycemic Load
0✓
260✓mg
Potassium
26mg
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