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Grissuno Whole Wheat Chia Crackers vs Tantuni
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Tantuni has fewer calories; Tantuni has more protein; Grissuno Whole Wheat Chia Crackers has more fiber; Grissuno Whole Wheat Chia Crackers has a lower glycemic index.
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Grissuno Whole Wheat Chia Crackers
100 g
🌯
Tantuni
100 g
432kcal
Calories
210kcal
10.5g
Protein
11.5✓g
62g
Carbs
22g
8.5✓g
Fiber
2.2g
15.5g
Fat
8.5g
54✓
Glycemic Index
65
12✓
Glycemic Load
14
290✓mg
Potassium
210mg
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