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Buckwheat and rye grissini vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Buckwheat and rye grissini has fewer calories; Buckwheat and rye grissini has more protein; Buckwheat and rye grissini has more fiber; Butter has a lower glycemic index.
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Buckwheat and rye grissini
100 g
🧈
Butter
100 g
370kcal
Calories
717kcal
10.2✓g
Protein
0.9g
67g
Carbs
0.1g
7.5✓g
Fiber
0g
5.2g
Fat
81g
55
Glycemic Index
0✓
37
Glycemic Load
0✓
210✓mg
Potassium
26mg
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