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Breadstick vs Breadstick
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Breadstick has a lower glycemic index.
🥖
Breadstick
100 g
🥖
Breadstick
100 g
410kcal
Calories
410kcal
11g
Protein
11g
74g
Carbs
75g
3g
Fiber
3g
7g
Fat
6g
75
Glycemic Index
70✓
55
Glycemic Load
53✓
120✓mg
Potassium
110mg
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