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Grilled Pesto, Mozzarella and Tomato Sandwich vs Breadstick
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Grilled Pesto, Mozzarella and Tomato Sandwich has fewer calories; Grilled Pesto, Mozzarella and Tomato Sandwich has a lower glycemic index.
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Grilled Pesto, Mozzarella and Tomato Sandwich
100 g
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Breadstick
100 g
270kcal
Calories
410kcal
11g
Protein
11g
29g
Carbs
75g
2.1g
Fiber
3✓g
12g
Fat
6g
55✓
Glycemic Index
70
16✓
Glycemic Load
53
220✓mg
Potassium
110mg
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